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Being Healthier in 2010

December 6th, 2009 · No Comments · Ask the expert, Feature, Green Houston Events

If your New Years Resloution is like so many others, it involves living a healthier lifestyle in 2010 ~ One of the often times not explained benefits of Building or Remodeling your home to a Greener Standard has everything to do with having a healthier home.   It involves choosing the right products that promote a healthier indoor air quality, choosing the right HVAC company to help design the system for your particular home…

But while you can build the healthiest home on the Planet, we also need to consider not only what products we put in our home from Furniture to Cleaning Supplies – But also the food and nutrition that we feed our Body.

Starting this month the New Construction and Remodeling aspect of the Turning Houston Green newsletter will be going over a 4 part Series on how to create a healthier environment inside the home – And while that is great we realize that there are also people wanting to find out how to have a healthier body to go along with that.

In the end, it all seems to come together.  This is why I am putting together some educational sessions for next year on various topics, including being healthy along with green building/buying and selling so that we can all try to find the answers to these together.

The first confirmed Presentation for 2010 is on February 18th at 6:30 pm with Dr. Chris Zaino.   I have had the opportunity to listen to Dr. Zaino speak on a couple of different topics – One of those being how to maximize your Central Nervous System along with integrating diet to stay healthy.  Here is a short bio for him:

Dr. Chris Zaino has a healthy respect for his body, as testified by his past accomplishments as Mr. America, a National level body building title.  His Chiropractic practice is located in The Woodlands, Texas and has devoted much of his energy and life to the education of Health and Exercise Science, which has lead him to his dedication to educate others in the Maximized Living program.  His practice has a wide variety of methods that go beyond the traditional chiropractic care.  Maximized living Christopher Zaino in The Woodlands offers services for people experiencing Fibromyalgia, Herniated Discs, Arch and Foot pain, and Sports Injuries just to name a few.  He is highly skilled in Dietary Counseling, Pain Relief, Musculoskeletal Manipulation and Rehabilitation treatments.  His ultimate goal is to help all people to reach their “God-given health potential through natural chiropractic care”. 

Here is a link to sign up for the Presentation or you can sign up via Facebook.

For now, a presentation is below by Dr. Zaino on how to stay healthy during the Holidays and maybe even lose weight!  Also, the 2010 Turning Houston Green Survey will be going out on December 8th.  We will be giving away a few items in return for feedback including an Energy Audit and Dr. Zaino’s Alive By Design DVD – A 3 hour discussion on how to be healthier by body, diet and fitness.  If you would like to listen to some of his past presentations, I recommend checking out his Vimeo page.

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